Our Clinical Director, Avi Klein, LCSW, recently sat down for a conversation at our Manhattan office with Downtown Somatic Therapy therapist Michael Lowney, LMSW, who practices AEDP extensively in his work
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Creating distance from our parts helps us gain perspective and relate to them without feeling overwhelmed.
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Many women face body struggles shaped by hormones, culture, and family beliefs. Somatic therapy supports healing.
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In this post, we’ll explore how chronically repressing our anger impacts our body and offer a guide to sitting with anger.
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Infant-care research is reshaping therapy, encouraging warmth, presence, and deeper attuned connection.
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Learn how EFT and PACT help couples reconnect through attachment theory and neuroscience.
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Transform fear of commitment into secure, authentic connection with AEDP therapy.
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Exploring how ADHD shapes attachment, emotional bonds, and self-care through EMDR.
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EMDR, paired with somatic therapy, supports emotional healing, nervous system regulation, and greater connection to the body.
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A holistic, compassionate approach to strengthening relationships, well-suited to queer couples who may face unique challenges.
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Internal Family Systems therapy offers a transformative approach to healing for queer clients dealing with guilt and shame.
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Somatic therapy isn’t just about addressing pain; it’s also about embracing joy and pleasure in life.
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How AEDP helps men safely explore emotions, build resilience, and deepen relationships.
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How emotions and body sensations reveal what’s happening beneath the surface.
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Internal Family Systems is more than addressing emotional wounds; it’s about fostering a deep sense of connection and wholeness.
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Somatic therapy must include hormones—we can’t separate body, mind, and biology.
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What are the different kinds of somatic therapies and what are the key differences?
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There has been a wave of mainstream acknowledgement that trauma is stored in the body, this is the second wave: moving it out.
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Accelerated Experiential Dynamic Psychotherapy (AEDP) offers a profound approach to navigating the aftermath of dishonesty.
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You may be experiencing conflict between your thinking brain and your feeling and sensing mammalian self.
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