AEDP can help individuals overcome the fear of commitment in relationships by accessing and processing core emotions related to vulnerability, loss, and attachment. Through attunement, emotional validation, and transformational experiences, clients can rebuild healthier relational patterns and develop the confidence to engage in committed, authentic connections.
Read MoreDiscover 5 NYC spots for practicing somatic therapy—from forest bathing in parks to mindful movement, spas, and meditation centers. Ground yourself and find balance beyond the therapy room.
Read MoreMany men displaying anger or engaging in escapist or risky behaviors might be unaware that these behaviors are actually symptoms of underlying depression.
Read MoreGenerally speaking, “Yes”, says therapist Stefan Allen-Hickey of Downtown Somatic Therapy in New York City: “the success of a relationship with this attachment style configuration relies on the couple coming to understand the emotions that underlie their partner’s response to stress”.
Read MoreTrauma-informed therapy refers to a therapeutic style that aims to avoid re-traumatization over the course of treatment by emphasizing a person-specific approach.
Read MoreHere are strategies to help you cope with a panic attack.. The expectation is to soften how frightening the symptoms are by making the situation feel a bit more controlled.
Read MoreMany people struggle with procrastination, but are not in touch with why they are avoiding these tasks in the first place.
Read MoreMany New Yorkers experience anxiety on a daily basis but are uncertain how to decrease the negative effects that this stress has on their body - Somatic therapy can help.
Read MoreMany couples avoid talking about infidelity, or are only able to access anger, and as a result never get around to processing the grief, sadness and loss of trust that the infidelity caused.
Read MoreBy acknowledging, and sitting with, how depression makes us feel in our bodies, we can begin to overcome the feelings of “overwhelm” that depression can engender.
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