Transform fear of commitment into secure, authentic connection with AEDP therapy.
Read MoreFrom forest bathing, to mindful movement, spas, and meditation. Ground yourself and find balance beyond the therapy room.
Read MoreMany men displaying anger or engaging in escapist or risky behaviors might be unaware they are symptoms of underlying depression.
Read MoreThe success of this relationship relies on understanding the emotions that underlie a partner’s response to stress.
Read MoreTrauma-informed therapy aims to avoid re-traumatization over the course of treatment by emphasizing a person-specific approach.
Read MoreSoften how frightening the symptoms of a panic attack are by making the situation feel a bit more controlled.
Read MoreMany people struggle with procrastination, but are not in touch with why they are avoiding these tasks in the first place.
Read MoreMany New Yorkers experience anxiety on a daily basis but are uncertain how to decrease the negative effects that this stress has on their body - Somatic therapy can help.
Read MoreMany couples avoid talking about infidelity, or are only able to access anger, and as a result never get around to processing the grief, sadness and loss of trust that the infidelity caused.
Read MoreBy acknowledging, and sitting with, how depression makes us feel in our bodies, we can begin to overcome the feelings of “overwhelm” that depression can engender.
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