How does couple’s therapy work? Our therapists specialize in evidence-based approaches like Emotionally-Focused Therapy (EFT) and the Psychobiological Approach to Couples Therapy (PACT), which combine cutting edge research into neuroscience and attachment theory along with a somatic perspective that recognizes that our bodies often hold the key to deeper connection.

Inside TherapyAvi KleinJanuary 6, 2026Downtown Somatic Therapycouples therapy, cbt, cognitive behavioral therapy, eft, pact

Inside Therapy

The answers to all your therapy-related questions and rapid-access to self-care tips.