Somatic therapy starts with the body. See how it differs from cognitive, insight-oriented, and mindfulness approaches through one client’s story.
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Clinical Director Avi Klein interviews senior clinician Melanie Berkowitz on somatic therapy: modalities, slowing down, and what the body reveals.
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Therapist and client work with curiosity about the ways ADHD impacts our emotional bonds.
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What are the different kinds of somatic therapies and what are the key differences?
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You may be experiencing conflict between your thinking brain and your feeling and sensing mammalian self.
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