Learn how EMDR, paired with somatic therapy, can support emotional healing, nervous system regulation, and greater connection to the body—NYC therapist Abby Cochran shares what to expect.
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Rather than offering problem solving, therapist and client work together to be curious about the ways ADHD impacts our emotional bonds to others and our care for ourselves.
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Somatic Experiencing (SE), Accelerated Experiential Dynamic Psychotherapy (AEDP), Sensorimotor Psychotherapy, Eye movement desensitization and reprocessing (EMDR), and Gestalt.
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