Discover 5 NYC spots for practicing somatic therapy—from forest bathing in parks to mindful movement, spas, and meditation centers. Ground yourself and find balance beyond the therapy room.
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Many New Yorkers experience anxiety on a daily basis but are uncertain how to decrease the negative effects that this stress has on their body - Somatic therapy can help.
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Our clinicians find meaning and purpose in incorporating the body into the therapeutic experience. This approach is healing and experiential — it distinguishes itself from other forms of therapy.
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