In somatic therapy, we work together to heal trauma by bringing the sensory experience of that event into the room in a coherent and tolerable way.
Read MoreBy acknowledging, and sitting with, how depression makes us feel in our bodies, we can begin to overcome the feelings of “overwhelm” that depression can engender.
Read MoreSometimes one mental health diagnosis co-exists with another one. In the world of eating disorders, depression is the most commonly associated mental health diagnosis.
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