self-sabotage — Inside Therapy Blog

Posts tagged self-sabotage

A Somatic Approach to Breaking Free from a Victim Mentality

A Somatic Approach to Breaking Free from a Victim Mentality

Understanding victim consciousness isn’t about self-blame; it’s about self-awareness.

Understand Your IssuesStephanie AlirkanMay 29, 2025Downtown Somatic Therapyself-sabotage, somatic therapy, hormones, embodiment, self-compassion, Self-awareness, karpman drama triangle, drama triangle

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